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Enlightening Wisdom For An Abundant, Joyful & Love-Filled Life

We all have moments of self doubt and worry, but it's important that we don't let them bring ...

You probably already know this, but the way we feel is often reflected by our physiology. When we’re ...

If you're anything like me, you hate giving excuses even more than receiving them. But at times, I've ...

Do you ever lose your temper and wonder why? Are there days you feel like you wake up with negative ...

Everyone gets stressed out from time to time - we are human after all! From relationship pressures and work struggles ...

Sometimes all it takes is the smallest act of picking up something you’ve dropped to the ground for ...

Being healthy is more than eating right and being active. While exercise and healthy eating habits are essential, there are ...

Living a balanced life could very well be the secret to a long, happy life. Yet it seems to elude ...

Everyone experiences some sort of anxiety at one point or another. We’re just human after all! For some, ...

Have you ever been so stressed that you feel like everything is going out of control? Trust me, we’...

Confidence... Happiness... Security...

There’s much more to health than just a slim, strong figure. Being emotionally, physically, emotionally and spiritually healthy ...