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Enlightening Wisdom For An Abundant, Joyful & Love-Filled Life

Coffee & Chocolate - The Health Facts You Need To Know

Ahh chocolate and coffee - a classic combo! Now if you’re like many people out there, I’...

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6 Ways To Build Confidence

No matter how confident you feel at times, everyone can experience doubts and insecurities in certain situations. We all need ...

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5 Ways To Avoid Getting Sick On Vacations

Picture this: you’ve been planning a leisure vacation for months and the day has finally arrived! You’...

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Discover How To Tap Into Your 5 Universal Chakras

If you’re interested in energy healing, then you might agree that we give most of our attention to ...

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How Chronic Pain Affects Physical and Emotional Aspects of Life

Have you ever experienced physical or emotional pain that leaves you feeling debilitated? Or perhaps pain that leaves you stressed ...

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6 Essential Oils To Check Out Now!

Essential oils have long been used in various cultures to heal physical ailments, but they are also great for the ...

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10 Yoga Myths: Busting Age-Old Saga

Yoga is practiced by all walks of life whether you’re a man, a woman, old, young, religious, not ...

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7 Health Tips That Will Make You Feel 10 Years Younger!

A lot of us may think that degenerative disease is part of the aging process. But did you know our ...

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[Video] 10 Essential Self-Care Questions To Ask Yourself Today

Truth be told: you can’t practice self-care without truly believing you deserve it in the first place. If ...

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How To Prepare Yourself For Mindfulness Meditation

Practicing mindfulness meditation has an unlimited number of benefits. From enhancing mental health and cognitive functioning to preventing anxiety and ...

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42 Affirmations To Heal And Balance Your 7 Chakras

So much wisdom comes from ancient cultures, and we can still use much of it in today’s modern ...

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Skin Care Tips For 2018!

Our resolutions usually have to do with weight loss or managing our finances better, but what about our skin? On ...

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